Nutrition

Good nutrition is one way to reduce your risk of recurring stroke.

American Heart Association Diet & Nutrition
Learn how to make healthy food choices, understand food labels, access the AHA's dietary recommendations and more at the AHA's Diet & Nutrition Web site. more

Cooking for Health
What you eat and how you prepare it can help reduce your risk of stroke and heart disease. The right diet can help control your cholesterol levels and blood pressure and can help you feel better and have more energy. more